How I Can Help
Everyones life changed one way or another during 2020. For me it was a turning point in my practice. I needed to adapt to the new way of working and the increased demand for counselling. This new way of working has been exciting and challenging but I am so pleased with the way it went I have remained an online therapist. This offers individual therapy, couples therapy and supervision across North Wales, UK and the world.
I can help with depression, anxiety, trauma, flashbacks, stress, sleep, confidence, self esteem, relationships, grief, PTSD, C-PTSD among others.
The most important part of successful therapy is the relationship between client and counsellor. All new clients get a free initial consultation to see if we are the right fit to work together. There is no obligation to book further appointments and if I am not the therapist for you I can help you find someone who is.

About Sarah
I’m an easy going approachable counsellor working out of North Wales. My relaxed attitude, open minded approach will put you at ease. Being online means I can help people from all over the UK. IT offers a flexibility that I could not with face to face work. Daytime and evening appointments means international clients are welcome (some restrictions apply). Contact me to see if I can accommodate your needs.
My Services
Quick links

Rewind
Rewind Technique An effective tool to combat flashbacks Rewind is a really useful and easy technique for stopping flashbacks. First

Individual Counselling
Individual Counselling One to one professional support Whether you are looking for short or long term therapy, I can tailor

Couples Counselling
Couples Counselling Strengthen your relationship Relationship counselling can help you to gain a deeper understanding of your partner. Through talking

One to One
Supervision For individuals working in Counselling I can support you at any stage of your professional career. Whether you are

Group
Group Supervision Coming soon Group supervision will be coming soon! If you would like to register your interest please complete